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Intake form and evaluation of sleep
Personalized recommendations & advice
Customized sleep plan
Customized daily schedule and sample routines
One 60-minute one-to-one video or phone call prior to the sleep training process
One 45-minute one-to-one video or phone call check-in
Two weeks of email support
Bedtime support on the first night
40-minute call to be used within 6 months
Intake form and evaluation of sleep
Personalized recommendations & advice
Customized sleep plan
Customized daily schedule and sample routines
One 60-minute one-to-one video or phone call prior to the sleep training process
One 45-minute one-to-one video or phone call check-in
Two weeks of email support
Bedtime support on the first night
40-minute call to be used within 6 months