GIVING FAMILIES BACK THEIR WELL RESTED SLEEP
Infant and Toddler Sleep Consultant
OUR MISSION
At Lea Me Down To Sleep, my mission is to empower families with the knowledge, confidence, and support they need to achieve better sleep — for their children and themselves. I am dedicated to working closely with each client, offering one-on-one guidance and creating fully customized sleep training plans that honor your child’s unique needs and your family’s values.
I believe that restful nights begin with understanding, trust, and a compassionate approach. By exploring various sleep training methods together, we’ll find the strategy that aligns with your parenting philosophy and supports your goals. With Lea Me Down To Sleep, you’re not just receiving a plan — you’re gaining a partner in your sleep journey… every step of the way.
About Me
Hi, I'm Lea Girgenti—wife, proud mom of two amazing kids, and the founder of Lea Me Down To Sleep. My journey into motherhood began in 2021, when I became the first among my friends to have a baby. I vividly remember the anxious thoughts that filled my head—especially around sleep. As someone who has always valued rest, I found myself wondering how I’d manage nights alone while my husband, a firefighter, was on shift. The comments from others about how much life was going to change only added to the anxiety.
Before becoming a certified sleep consultant, I worked as an elementary school instructional assistant, supporting general and special education students. I saw firsthand how much children thrive on structure and routine. So when it came time to raise my own children, I leaned into that knowledge. Creating a consistent schedule for my son brought positive changes to our home life—and when my daughter was born, I was even more confident in establishing healthy sleep foundations early on.
With both of my children on schedules that helped them (and us!) sleep soundly, friends began turning to me for advice as they started their own parenting journeys. I loved guiding them through milestones, offering support, and watching their confidence grow. Eventually, my two best friends convinced me to turn my passion into a profession—and here we are!
I know how overwhelming parenthood can be—you're constantly navigating new emotions, trying to do what's best for your child, and barely finding time for yourself. Sleep shouldn’t be another stressor. That’s where I come in.
At Lea Me Down To Sleep, I work one-on-one with families to create customized sleep training plans tailored to your child’s unique needs and your parenting philosophy. My mission is to help you feel confident and calm at bedtime, knowing your child is getting the rest they need—and so are you.
You're not in this alone. Let’s get your family the sleep you all deserve.
